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	<title>Comments on: GR5: Five Fingers, Collapsing Arches and Leg Injuries</title>
	<atom:link href="http://drw.me.uk/RedYeti/2010/01/23/gr5-five-fingers-collapsing-arches-and-leg-injuries/feed/" rel="self" type="application/rss+xml" />
	<link>http://drw.me.uk/RedYeti/2010/01/23/gr5-five-fingers-collapsing-arches-and-leg-injuries/</link>
	<description>Random outdoorsey things that I want to stick up on the web...</description>
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		<title>By: ajune</title>
		<link>http://drw.me.uk/RedYeti/2010/01/23/gr5-five-fingers-collapsing-arches-and-leg-injuries/comment-page-1/#comment-12044</link>
		<dc:creator>ajune</dc:creator>
		<pubDate>Sat, 17 Apr 2010 19:50:15 +0000</pubDate>
		<guid isPermaLink="false">http://drw.me.uk/RedYeti/?p=1326#comment-12044</guid>
		<description>Thanks! I will give them a try! :)</description>
		<content:encoded><![CDATA[<p>Thanks! I will give them a try! :)</p>
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		<title>By: RedYeti</title>
		<link>http://drw.me.uk/RedYeti/2010/01/23/gr5-five-fingers-collapsing-arches-and-leg-injuries/comment-page-1/#comment-12043</link>
		<dc:creator>RedYeti</dc:creator>
		<pubDate>Sat, 17 Apr 2010 18:45:56 +0000</pubDate>
		<guid isPermaLink="false">http://drw.me.uk/RedYeti/?p=1326#comment-12043</guid>
		<description>Hi ajune, Glad you like the blog! :)

Well, along with wearing the &lt;a href=&quot;http://drw.me.uk/RedYeti/2010/02/25/gr5-the-terrocs-live/&quot; rel=&quot;nofollow&quot;&gt;inov8 Terrocs&lt;/a&gt; they certainly seem to have improved the arches in my feet dramatically.

However, there is the obvious danger as described in detail on this post regarding short-term injuries until your arches get back to normal strength.

Would I recommend them? Oh yes.

I&#039;m taking them to &lt;a href=&quot;http://drw.me.uk/RedYeti/2010/04/03/gr20-the-big-walk-for-2010/&quot; rel=&quot;nofollow&quot;&gt;Corsica&lt;/a&gt; for walking some of the trail (though I&#039;ll be sticking to the Terrocs for the Cirque du Solitude!).</description>
		<content:encoded><![CDATA[<p>Hi ajune, Glad you like the blog! :)</p>
<p>Well, along with wearing the <a href="http://drw.me.uk/RedYeti/2010/02/25/gr5-the-terrocs-live/" rel="nofollow">inov8 Terrocs</a> they certainly seem to have improved the arches in my feet dramatically.</p>
<p>However, there is the obvious danger as described in detail on this post regarding short-term injuries until your arches get back to normal strength.</p>
<p>Would I recommend them? Oh yes.</p>
<p>I&#8217;m taking them to <a href="http://drw.me.uk/RedYeti/2010/04/03/gr20-the-big-walk-for-2010/" rel="nofollow">Corsica</a> for walking some of the trail (though I&#8217;ll be sticking to the Terrocs for the Cirque du Solitude!).</p>
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		<title>By: ajune</title>
		<link>http://drw.me.uk/RedYeti/2010/01/23/gr5-five-fingers-collapsing-arches-and-leg-injuries/comment-page-1/#comment-12042</link>
		<dc:creator>ajune</dc:creator>
		<pubDate>Sat, 17 Apr 2010 18:27:16 +0000</pubDate>
		<guid isPermaLink="false">http://drw.me.uk/RedYeti/?p=1326#comment-12042</guid>
		<description>Hi! Lovely blog! I ran across it researching Five Finger shoes. I&#039;ve been dying to try them out and there is a great deal of good info here.
I too have collapsing arches of the feet and have to wear orthadics. But have read that these shoes can strengthen your foot. Did it really help your foot arches? I am soon to go on a hiking trip and would like to know if you recommend them. I have mild collasping arches. I normally had mild to high arches but they are starting to fall and slightly pronate.  Thanks!~</description>
		<content:encoded><![CDATA[<p>Hi! Lovely blog! I ran across it researching Five Finger shoes. I&#8217;ve been dying to try them out and there is a great deal of good info here.<br />
I too have collapsing arches of the feet and have to wear orthadics. But have read that these shoes can strengthen your foot. Did it really help your foot arches? I am soon to go on a hiking trip and would like to know if you recommend them. I have mild collasping arches. I normally had mild to high arches but they are starting to fall and slightly pronate.  Thanks!~</p>
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		<title>By: RedYeti</title>
		<link>http://drw.me.uk/RedYeti/2010/01/23/gr5-five-fingers-collapsing-arches-and-leg-injuries/comment-page-1/#comment-11149</link>
		<dc:creator>RedYeti</dc:creator>
		<pubDate>Tue, 09 Feb 2010 23:16:07 +0000</pubDate>
		<guid isPermaLink="false">http://drw.me.uk/RedYeti/?p=1326#comment-11149</guid>
		<description>Thanks for the kind words re. the pictures and &lt;a href =&quot;http://drw.me.uk/gallery/directToPanos.html?panoFile=GR5%20Honeymoon%20-%20French%20Alps%20-%202009.swf&amp;panoTitle=Panoramas%20Of%20GR5%20Honeymoon%20-%20French%20Alps%20-%202009&quot; rel=&quot;nofollow&quot;&gt;panoramas&lt;/a&gt;. They took a fair time to prepare but it was worth it :)

The grip is better than you might expect looking at the smooth rubber. Vibram have somehow managed to create a very soft, grippy compound that is also very hard-wearing.

They aren&#039;t great on mud - but most footwear isn&#039;t! Their only real weakness is on hard-baked ground that&#039;s been recently made muddy by rain, giving a thin &quot;slip plane&quot; to skate around on.

If the mud is thicker, they&#039;re as good (or bad!) as any other footwear since you can then grip with both the curve of your foot - and your toes!

I have a feeling the KSO Treks will fix that weakness. But the current set aren&#039;t worn out enough yet to justify replacing them. Must try harder.

Oh wait - they have a two year guarantee... ;)</description>
		<content:encoded><![CDATA[<p>Thanks for the kind words re. the pictures and <a href ="http://drw.me.uk/gallery/directToPanos.html?panoFile=GR5%20Honeymoon%20-%20French%20Alps%20-%202009.swf&#038;panoTitle=Panoramas%20Of%20GR5%20Honeymoon%20-%20French%20Alps%20-%202009" rel="nofollow">panoramas</a>. They took a fair time to prepare but it was worth it :)</p>
<p>The grip is better than you might expect looking at the smooth rubber. Vibram have somehow managed to create a very soft, grippy compound that is also very hard-wearing.</p>
<p>They aren&#8217;t great on mud &#8211; but most footwear isn&#8217;t! Their only real weakness is on hard-baked ground that&#8217;s been recently made muddy by rain, giving a thin &#8220;slip plane&#8221; to skate around on.</p>
<p>If the mud is thicker, they&#8217;re as good (or bad!) as any other footwear since you can then grip with both the curve of your foot &#8211; and your toes!</p>
<p>I have a feeling the KSO Treks will fix that weakness. But the current set aren&#8217;t worn out enough yet to justify replacing them. Must try harder.</p>
<p>Oh wait &#8211; they have a two year guarantee&#8230; ;)</p>
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		<title>By: Martin Carpenter</title>
		<link>http://drw.me.uk/RedYeti/2010/01/23/gr5-five-fingers-collapsing-arches-and-leg-injuries/comment-page-1/#comment-11141</link>
		<dc:creator>Martin Carpenter</dc:creator>
		<pubDate>Tue, 09 Feb 2010 14:22:58 +0000</pubDate>
		<guid isPermaLink="false">http://drw.me.uk/RedYeti/?p=1326#comment-11141</guid>
		<description>The perils of a (truly commendable!) pioneering attitude I guess :) Very glad it didn&#039;t stop the walk.

I&#039;m  intrigued - what was the grip like using the classics? Not much obvious grip in the sole unit but I guess being so close to the terrain could help a lot.
(a bit more on the KSO treks I suppose.).

Oh wonderful pictures and paranomas :)</description>
		<content:encoded><![CDATA[<p>The perils of a (truly commendable!) pioneering attitude I guess :) Very glad it didn&#8217;t stop the walk.</p>
<p>I&#8217;m  intrigued &#8211; what was the grip like using the classics? Not much obvious grip in the sole unit but I guess being so close to the terrain could help a lot.<br />
(a bit more on the KSO treks I suppose.).</p>
<p>Oh wonderful pictures and paranomas :)</p>
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